We all need a cheerleader...
Someone to IGNITE our flame,
To burn the judgements of others,
To remind us of our brilliance!
A FUCK YEAH FRIEND!
I will stand up with you.
I will help you RISE.
You are meant to take up space.
YOU CAN SHINE your light bright!
Together, we will grow your BUBBLE OF AWESOME!
WHAT COACHING ISN'T...
Judgemental: I am not here to impose my beliefs on your life.
Consulting or Advising: I will not tell you how to live.
Psychotherapy: Fortunately, coaching and therapy can co-exist. Many of my clients work with me as a coach while also working with other professionals.
WHAT COACHING IS...
A Supportive Process of Discovery.
An Accountability Partnership.
Goal Oriented and Measurable.
Client Driven: Our sessions are all about you!
AS YOUR COACH...
I WILL HOLD SPACE FOR YOU AND HELP YOU UNCOVER WHAT IS IN YOUR WAY OF BEING YOUR BEST SELF.
SO, WANNA DANCE VIBRANT HUMXN?
Shawna’s energy is awesome! Her warm demeanor and positive energy created a safe space for sure. These have been my favorite coaching sessions so far. Shawna has a wonderful enthusiasm and genuine interest in the progress I’ve made. She has great energy and is animated which is something I really enjoy in another person, and is a great quality for engaging with someone over video chat. She’s going to help a lot of people to change their lives.
Shawna’s energy is incredibly bright and affirming. She earned my trust right from the start, something I struggle with when working with other coaches, therapists, and teachers. I don’t want to feel like I am running circles around them and, with Shawna, I felt she was someone I could trust and allow to lead me towards a deeper conversation with myself. The level of permission that she allowed me to give myself was incredibly freeing. I could feel her energy right there with me. We even got to a moment of the “fear of not being good enough” creeping in! I spoke freely without judgement and she made it clear that she was going to be a collaborator for me. When I shared something that I wasn’t feeling great about, I always felt like I was met with compassion and understanding. Shawna is wonderful and has a natural instinct for coaching.
What Shawna's coaching clients have to say...
Shawna has a presence that is quite open and energized while at ease in her skin. She was open-minded and provided a welcome space to explore ideas; I felt heard and understood. She is professional and accessible, relatable and empathetic. I left our sessions feeling engaged, present, and motivated to take steps to complete things/projects/work that are already in motion. I appreciate how knowledgeable Shawna is about intersectionality and gender fluidity.
Shawna was engaging and her humor made the room feel like it was judgement free. Her presence was professional, confident, fun, and relaxing. She was encouraging with my ideas with my business and gave me validation that I was on the right track. She used her expertise in business to guide me down the right path. In session, I was able to clear my head and get my overwhelming thoughts off my chest. Her life experiences and background helped open me up to different viewpoints. Very productive work.
Shawna challenged me to announce my (business) plan which felt scary and a much needed push I had to hear. I would describe my session with Shawna as affirming, safe, and flowing. I felt a confident presence and eagerness to help.